Sunrise after an early pilates class It's a new year. I've recently started reading and trying to follow intuitive eating, so for once there are no goals attached to weights, measurements, pant sizes and workouts per week. My goal is to try to let my body recover from years of restricting and binging. I guess … Continue reading New year, same me
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A constant battle
We cannot go through life without making decisions. And we make some without thinking, we make some based purely on emotion, and we make others with the best information that we have at the time. And those decisions are made and acted on and start a chain of events and they can't be undone. We … Continue reading A constant battle